TeensProgram
TURNING STRUGGLING TEENS INTO SUCCESSFUL ADULTS
Is your child ready for these positive transformations?
Positive Mental Attitude
Develop a positive mindset through physical and mental training that boosts your mood.
Respect & Confidence
Learn to respect yourself and others while building unshakeable confidence.
Social Skills
Build friendships and learn to interact positively with peers in a supportive environment.
Does Your Child Have Any of These Challenges?
Many parents come to us with similar concerns. The good news? Our Teens program is specifically designed to address these challenges.
Won't Listen
Struggles to follow directions or pay attention when spoken to
Lacks Focus (ADHD)
Has difficulty concentrating or staying on task for extended periods
Low Confidence
Hesitates to try new things or gives up easily when challenged
Shy or Withdrawn
Finds it hard to make friends or speak up in group settings
Bullying Concerns
Worried about standing up for themselves or being targeted
How Martial Arts Transforms These Challenges
Through structured classes, positive reinforcement, and age-appropriate training, we help children develop the skills they need to overcome these challenges and thrive.
Zach Rogers
Owner & Chief Instructor
Welcome to Our Teens Program
Dear Parents,
Thank you for considering Conquer Martial Artsfor your child's martial arts journey. With over 30 years of experience and a passion for developing young leaders, I've seen firsthand the incredible transformations that happen when children discover the power within themselves.
Our martial arts program is more than just kicks and punches. It's a carefully crafted curriculum designed to build character, instill discipline, and create confident young people ready to take on life's challenges.
What Your Child Will Learn:
I look forward to meeting your family!
— Zach Rogers
ABOUT THIS PROGRAM
Conquer Martial Arts is the place where you will find a solution to every teenage problem that is holding you back and affecting your motivation. Our teenage training program not only teaches you self defense against bullying but also engages you in mind-body exercises that increase your dopamine levels.
The dopamine boost without screen gives you a sense of reward that relieves stress, leaving you with a positive attitude and clearer mind. Give yourself a chance to glow up!
WHAT'S INCLUDED
- Anti-bullying self defense
- Mind-body exercises
- Positive mental attitude development
- Respect and confidence building
- Social skills training
- Belt progression system
CLASS SCHEDULE
READY TO START?
Schedule your FREE trial class today and experience the difference!
Schedule Free ClassSEE OUR STUDENTS IN ACTION
Teens Training
RESULTS AND GROWTH WITH EVERY CLASS!
Beyond the kicks and punches, we're dedicated to nurturing essential values like respect, discipline, and integrity that will resonate far beyond the mat.
Positive Mental Attitude
Develop a positive mindset through physical and mental training that releases endorphins.
Respect & Confidence
Learn to respect yourself and others while building unshakeable confidence.
Social Skills
Build friendships and learn to interact positively with peers and adults.
WHY DO PARENTS CHOOSE OUR CLASSES?
World Champion Instructor
Master Bowman is a 9X world champion and 6th degree black belt with over 30 years of experience.
Convenient Schedule
We've tailored our class schedule to fit the rhythms of your daily life, making martial arts accessible.
Skills On & Off The Mat
We're not just teaching kicks and punches; we're helping kids pick up life skills that stick with them.
SEE HOW CONQUER MARTIAL ARTS STACKS UP
Explore how martial arts compares to traditional sports and why it may better support your child’s overall growth.
Traditional Sports
Less Emphasis on Personal Growth
Traditional sports sometimes focus more on physical prowess and less on the holistic development of a child.
Potential for Exclusion
Team selections and competitive play can sometimes lead to exclusion of less skilled players.
Overemphasis on Winning
A strong focus on winning can overshadow the importance of teamwork and sportsmanship.
Limited Individual Attention
In team sports, individual attention from coaches can be limited.
Conquer Martial Arts
Enhances Physical Fitness
Martial arts improves strength, flexibility, and overall physical fitness in an enjoyable and dynamic setting.
Boosts Self-Confidence
As children master new skills and earn belts, their confidence soars and self-esteem grows.
Teaches Discipline and Focus
Regular practice requires discipline and concentration, skills transferable to all areas of life.
Promotes Respect and Listening
Children learn to respect instructors and peers, developing better listening and social skills.
What Sets Us Apart
Our exclusive educational content developed specifically for our students
DISCIPLINE
The structured environment and strict rules to be followed during the training makes students learn the important skill of discipline.
CONFIDENCE
In our training program, we make students do challenging stuff (e.g. breaking boards). Everytime a student wins, he slowly gains confidence in his abilities.
SELF-DEFENSE
Conquer Martial Arts teaches students how to tackle bullying. The students are trained to use their fighting skills for defense and not for offense.
SOCIAL SKILLS
Antisocial students learn social interaction and communication as we involve them in the group activities and sparring sessions.
MEMBER REVIEWS OF CONQUER MARTIAL ARTS
Dive into the real stories! Check out genuine reviews from our martial arts family.
Amanda McAda
via Google
"Master Rogers is an incredible Tae Kwon Do instructor who not only teaches great martial arts skills but also important life lessons about discipline, respect, and confidence. He connects so well with the kids, keeps classes fun and engaging, and truly cares about helping them grow both on and off the mat. Highly recommend!learnt in a year period in Atlanta. Mr. Bowman is an excellent coach and his style of coaching connects with kids very easily. I would recommend this facility to anyone interested in martial arts."
Andrea McGaughey
via Google
"We have had the privilege of knowing Master Rogers for over 13 years if my memory serves me correctly. He has coached our boys through every step of martial arts training, including Black Belt, and he is the best of the best! His training is top notch and your kid (or you!) will love the learning journey."
Zach Rycroft
via Google
"I have known Master Rogers for many years and he is an outstanding instructor. He is always energetic and encouraging of his students."
Mark Knapp
via Google
"Master Rogers is absolutely fantastic! He is an incredibly skilled and dynamic instructor providing a balance of structured traditional techniques, leadership, and life lessons helping students build confidence in themselves. Beyond his mastery, he is genuinely wonderful with students of all ages, both kids and adults. He has built a community dynamic always encouraging everyone to be their best. I Highly recommend his school for anyone looking for top-tier instruction! In my teenager's words, "I’ve been training with Master Rogers for years. He’s very fun and encouraging to everybody. He illustrates what it means to be a leader and is very knowledgeable in every aspect of taekwondo.""
Dani
via Google
"Master Rogers is an amazing teacher and great with all the kids. He is patient, encouraging, and always making sure each student received individual attention. He has a great way of bringing out focus, discipline, and leadership qualities in every child. My two boys (ages 4 and 8) absolutely love going to class and look forward to every session. You can tell he truly cares about his students’ growth both on and off the mat. Highly recommend Master Rogers and his new school — it’s a fantastic environment for kids to learn, build confidence, and have fun!"
Leslie Soranno
via Google
"Master Rogers is truly one of a kind. His leadership, passion, and ability to connect with students of all ages make Conquer Martial Arts an incredible place to train. He brings out the best in every student, building confidence, discipline, and respect both on and off the mat. He challenges his students to push beyond their limits while still maintaining a supportive and encouraging atmosphere. If you’re looking for a program that inspires excellence, integrity, and perseverance, Conquer Martial Arts with Master Rogers is the place to be!"
Teens PROGRAM FAQ
2 WEEKS FOR $29
More Than Martial Arts We Shape Character, Leadership and Legacy.
Take the first step toward building confidence, discipline, and lifelong skills. Get your pass today!
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